Be good to your health and keep more money in your wallet by acquiring the tools to quit smoking and all tobacco related products. By learning what triggers you to smoke, dip or chew, you will be able to cope with withdrawal symptoms. Free nicotine patches, lozenges and/or gum are available while supplies last. The two-hour seminar offered by the Alachua County Health Department also offers follow-up support. Friends and family will applaud your efforts and success. Admission: Free When: Wednesday, November 20 Time: 5:30 to 7:30 p.m. www.ahectobacco.com Where: Alachua County Health Department – 224 SE 24th Street – Gainesville 32641
Register: 866- 341-2730 More information – call: 352 389-9522